Athletes
Manage your athletes and programs.
No athletes yet
Add your first athlete to start building their program.
Training Overview
All athlete workouts at a glance. Synced from athlete progress.
📌 Bulletin Board
Post a notice every athlete sees on their Overview. It comes down automatically when the time's up.
📣 Open Slots
Post an opening — athletes can claim it first-come from their side. You confirm and book it in Setmore.
Session Packages
Purchase requests and session balances for every athlete.
Messages
Send an announcement to one athlete, several, or everyone.
Recently sent
Programs
Build reusable multi-week programs and assign them to athletes.
No programs yet
Create a program once and assign it to any athlete.
No weeks yet
Add your first week to start building this program.
Day Library
Reusable single days — build them here, then import into any week with the 📥 Library button.
No day templates yet
Create a reusable day — like "Heavy Push" or "Leg Day" — and drop it into any program.
New day
Build a reusable day. Drag exercises from the library, then save it to reuse in any program.
Profile
Training Program
No program loaded
Load a program from the Programs section to get started.
Nutrition Plan
One standing set of daily targets — it applies until you change it, and every change is kept in history.
Personal Records
Fill in your athlete's current PRs. Click Edit to update, or + Add lift to add a new one.
No PRs yet
Add a personal record to start tracking strength milestones.
Sessions
Booked sessions and your athlete's workout log.
Manage packages & history
Track sessions your athlete has paid for. The app doesn't collect payment — confirm payment outside the app (Venmo, cash, Stripe link, etc.), then add the package here.
Cardio
Cardio your athlete has logged. Synced from their device.
No cardio logged yet
Your athlete's cardio entries will show here automatically once they log them.
Program Archive
Read-only snapshots of past programs.
No archived programs
Archive a program from the Program tab before replacing it.
Profile
Your account and appearance.
Appearance
Pick a color scheme for your coach view.